 Harvesting herbs that we have tenderly nurtured all season can be a wonderful way to experience the joy of nature. Most of us don't have the time, or space, to have a full-fledge farm. But, many of us grow herbs in containers, on windowsills, or in a small plot in our backyard. The process of cutting them, drying them and crumpling them into pieces allows their fragrance to erupt. Inhaling their aromas is a joy just unto itself. Anticipating the addition of these delicacies to warm, comforting recipes this fall and winter can make ones mouth start to water. Not sure how to dry your herbs? Take a look at this short how-to-video we created just for you: Bon Appetite!
Want to learn more about how to experience the joy of nature? Enroll now in our new online course! Learn more
0 Comments
What is in your health promotion toolbox? Eating well, exercising, getting enough sleep, and meditation are some of the most common tools we all strive to use. But, have you thought of adding nature?
Our connection with nature has been slowly eroding over the past several years for a number of reasons. As this relationship erodes, research is showing that we are seeing several negative impacts on our health and well-being. Scientists are now studying the link between nature and health in ways they never thought to do before. With over 1000 studies now conducted, there is significant evidence to show that nature is good for us! And here is the best part; you don't need a prescription! As long as your nature source is clean and safe, engaging with nature can help you ease stress, sleep better and add more joy to your life. There has never been a more important time for us to take an active role in our health. Learning how to engage with nature is another valuable tool to help you feel better in your body, mind and spirit. Ready to learn more? At TheNatureNurse.com , there is a wealth of information on how you can do just that. You are invited to subscribe to the e-newlsetter to keep current on the latest research on nature and health, nature resources, and exclusive offers. We also have launched the first of an ongoing series, Experience The Joy of Nature: Beginners Online Workshop . This workshop will teach you why enhancing your relationship with nature is essential today, how to assess what your current nature connection level is, and beginning tools, that you can use right away, to enhance your health, well-being and add more joy to your life. Let Mother Nature help you live a healthier lifestyle! Did you know there is a simple way to improve your mood, lift your spirit, and maybe even experience joy? Studies show that nature can foster feelings of awe, and other positive emotions, when we feel captivated and engrossed in our surroundings. What might that look like you ask? Well, it can be as simple as stepping outside, gazing at the sky, and watching the mesmerizing way clouds sweep across the blue background above, while morphing into various forms. As many of us are forced to slow down, and spend more time alone, due to the coronavirus, we have an opportunity to develop a deeper relationship with our natural surroundings. Just the other day, I couldn't help but stop and marvel at the magnificent colors that some of our local birds are. When we walk a regular route in our outdoor environment, we may notice that nature has her own tempo, and the same walk may not have the same views. Take a look at the various stages this wondrous magnolia flower displayed over a series of three days. Ready to step outside with a new awareness? What inspires awe in you when you engage with nature? How does it make you feel? Having difficulty accessing nature, or know of someone who is? Check out the various videos offered by The Nature Nurse™ that can also help make you feel better.
Youtube: Relax With Nature 
Pollinators-bees, butterflies and hummingbirds, as well as other flying critters, play a crucial role to our food supply and ecological survival. This activity is a fun way to help our pollinator friends find a food source, as well as allow them to do their work of transferring pollen grains from one flower to another.
Recipe
Two Cups Potting Soil
One-Cup Dry Clay (Powered Red Pottery Clay) Water Cookie Sheet and wax paper for drying see balls Pollinator Friendly Seeds Mix soil and clay well. Add water slowly until you mix is shapeable. Roll into balls and insert seeds if large (like sunflowers), or create pocket and insert seeds, and then close. Roll into meatball form and place onto wax paper lined cookie sheet. Allow to dry for one to two days. Drop seed balls onto patches of dirt where you want them to grow ! 
Check with your local garden store, many are delivering. Or you can order the supplies to make seed balls online:
Learn more in the Plant For The Pollinators Video
|
Author:Susan has published a two-novel series in which she includes her love of nature. I Know You're There & By The Sound Of The Crow Are Available on Amazon , Barnes & Noble and Most E-Reader Stores. Archives
October 2020
Categories
All
Follow me:
|
RSS Feed