The Nature Nurse, PLLC
  • Home
  • About
  • Online Workshops
  • SERVICES
  • Blog
  • Contact
  • Disclaimer
  • COVID POLICY
  • Women's Nature Retreats
  • Home
  • About
  • Online Workshops
  • SERVICES
  • Blog
  • Contact
  • Disclaimer
  • COVID POLICY
  • Women's Nature Retreats

Experience The Joy Of Nature Blog

Make This New Year’s Resolution Now and Have a More Joy-Filled Year

1/3/2022

1 Comment

 
Picture
It’s a New Year and according to statista, the number one New Year’s resolution Americans will make is to “do more exercise or improve my fitness”.  Fifty percent of those who participated in the poll mentioned exercise as their main goal.  Losing weight was a close second, at 48%. With over 74% of us , age twenty or older, being overweight, or obese, that is not a bad idea.

The truth is, however, there are said to be four pillars of health; nutrition, exercise, relaxation, and sleep.  These four elements work together to keep our minds and bodies healthy. Focusing on just one pillar will not lead us to the overall wellness goals we are really trying to achieve.
 
There is one element that is central to achieving success in each of these four pillars.  That key element is nature.  Connecting with nature can help us successfully enhance and integrate each of these pillars so we can lead a healthy lifestyle.
Picture
So why not set the intention of increasing our connection with nature this new year?  Start the new year off by experiencing the many holistic benefits that Mother Nature is willing to share with us so that we can lead a healthier, more joy-filled life?
 
We invite you to sign-up now for our free, e-newsletter at www.TheNatureNurse.com.  Scroll down to the bottom of the homepage and enter your email address.  You will receive occasional emails with information, research, resources, tips, and much more on how you can deepen your relationship with nature, and by extension enhance your health and well-being.
 
Looking for information right now, so you can get started right away while your motivation is hot?  Visit The Nature Nurse™, PLLC website and perhaps one of these options will be just what you are looking for:

  1.  Learn how to grow plants, including fruits, vegetables, and herbs, in order to enhance your health and well-being. (LINK)
  2. Take our Beginners Joy of Nature Workshop.  Learn how connecting with nature can enhance your joy and discover via a self-test just how connected to nature you currently are.
  3. Read our blog.  With over five years of blogs, there is something for everyone!
  4. Follow us on Social Media @TheNatureNurse , subscribe to our Youtube channel.
 
We love nature and have experienced the many holistic benefits she offers.  With over 1000 studies showing that connecting with nature is an essential part of living a healthy lifestyle, we are committed to sharing this joyful way to practice self-health.  This year we will be launching new programs and opportunities so be sure to stay in touch!  
 
Let’s start the New Year off in a healthy direction.  By setting the intention to deepen our relationship with nature we are sure to invite amazing new experiences into our lives which will enrich our health and well-being.
 

Author: Susan Allison-Dean, MS, RN, AHN-BC, CCAP. Susan is a Board Certified Advanced Holistic Nurse with over thirty years of nursing experience.  She is also a Certified Clinical Aromatherapy Professional.
1 Comment
Wendy G. Kirchhofer, RN, BSN link
1/3/2022 03:19:48 pm

Nicely said, I am interested in your take on wellness. I will be looking forward to the emails. Have a great new year!

Reply



Leave a Reply.

      Subscribe to The Nature Nurse blog!

    Submit

    Archives

    March 2023
    January 2023
    December 2022
    October 2022
    September 2022
    August 2022
    April 2022
    March 2022
    February 2022
    January 2022
    November 2021
    October 2021
    September 2021
    July 2021
    June 2021
    March 2021
    February 2021
    January 2021
    November 2020
    October 2020
    May 2020
    April 2020
    February 2020
    January 2020
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    December 2018
    November 2018
    August 2018
    July 2018
    June 2018
    February 2018
    January 2018
    September 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015


    Categories

    All
    Healthy Green Thumbs
    Nature And Children
    Nature And Health
    Nature Gifts And Shopping
    Nature & Holidays
    Nature Nurses
    Nature Travel
    Nursing
    Ocean
    The Magic Of Flowers Series
    Water Heals


    RSS Feed


    Follow me:
Terms Of Use   
© COPYRIGHT 2015-2023. ALL RIGHTS RESERVED.
Privacy Policy